Nuestra Academia – YoDance.com

Nuestra Academia

Why walk when you can dance...

Dancing is Here & Now

Dancing imbibes a sense of well-being quite unlike any other exercise. It is good for your heart and makes you fit, helping you burn calories. Above all, you feel light hearted and happy for no reason!

Dance for Fitness

Dancing is a great activity to pursue at almost any age as it promotes balance and coordination.

Dance for Cardio

As a workout Dance is peerless and incomparable to any other aerobic exercise.

Dance for No Reason

No other activity of humans brings so much expression, connecting to the rhythm of Nature.

Dance to Express not to Impress!

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Enjoy each step along the Way

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Journey...not destination!

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Dance is not a competition...

It is Merging with Existence

Dancing synchronizes the whole body, mind, and soul. Therefore, it is a workout that promotes balance, coordination, and an inexplicable deep bliss!

12

Hip-Hop

7

Waltz

2

Ballet

5

Modern

Brazilian Zumba

Argentine Tango

Hip Hop Dance

Exotic Belly Dancing

Pole Dancing

Russian Ballet

Salsa Magic

Gangnam Style

Rhythmic Gymnastics Ribbon

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